Sunday, August 21, 2016

Prawn Stir Fry

I haven't done a stir fry for a while so it was nice to have one, I like the flavour. This time I bought black tiger prawns, a red pepper and a few spears of asparagus. I peeled the prawns and put the shells in a pot with a cup of water and a teaspoon of vegetable stock. I boiled them up for half an hour and strained the shells out giving me a nice prawn stock. I caramelized half an onion and a carrot then the mushrooms. The prawns were seared on both sides and removed from the pan. The remaining vegetables were added and softened before the prawns were returned to the pan. Some sesame oil and soy sauce in the pan for colour and flavour. A quarter cup of prawn stock. Cook most of the liquid off and serve on basmati rice.

It was great!

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