Sunday, July 12, 2015

Cajun Chicken

Salt and sprinkle Cajun spice over the chicken and BBQ for twenty minutes over medium high flame. Keep an eye on it so it doesn't dry out.

The rice is done in the microwave with salt, olive oil and a few drops of lemon juice or vinegar.

Vegetable Medley

1 green pepper
1 stick celery
1 onion diced
1/2 cup corn microwaved
1 tsp flour

Put frozen corn in microwave to cook but stop it a bit early so it will finish in the pan. Sweat the onion then add the celery and pepper. Sweat them and sprinkle the flour over top. Toss. Add a packet of chicken bullion over top and 3/4 cup water. Bring heat up to medium high and cook most of the liquid off. Add the corn, toss and plate. Fern really liked this combination.

A few drops of lemon or lime juice on the chicken while plating would have helped, but it was quite good as it was.

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