Ground beef, the only beef, save tenderloin, that Fern likes to eat. I salted and lightly peppered the meat, formed it into patties and put it on the BBQ. I put a packet of Bovril beef stock into the rice and put it in the microwave. It worked fine with the sauce. The broccoli was steamed, cooled and reheated in olive oil.
I sweated an onion and got a light sear on the sliced crimini mushrooms before adding several red and yellow tomatoes from the garden. I didn't add any thickener but it cooked down and didn't need it. The yellow tomatoes were a bit too sweet for the beef. I'd use them on pork next time. For a simple meal it was awfully good.