Friday, September 4, 2015

Cajun Chicken



Fern commandeered the kitchen for a couple of days so dinner has to be simple. This is Basmati rice done in the microwave with olive oil, salt and a few drops rice wine vinegar. A boneless chicken breast, salted, coated with Cajun spice mix, brushed with olive oil and BBQ'd for twenty minutes. 

In a big bowl whisk 

2 tsp olive oil
1 tsp canola oil
2 tsp white wine vinegar
pinch of salt
fresh ground pepper

Tear up a few leaves of lettuce and the same amount of spinach, toss.

I put soy sauce on my rice and that was it. Simple but tasty and at $3 per plate, a lot cheaper than pizza!


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