Wednesday, January 22, 2014

Beef Tenderloin

I felt like beef and Fern has said he only wants beef tenderloin because he doesn't like fatty cuts. I had potatoes, carrots and sprouts and I even had sour cream so it was a very quick shopping trip. I microwaved the potatoes then wrapped them in foil with butter, salt, pepper and chives and put them on the high rack in the BBQ. The carrots and Brussels sprouts were done in the steamer, cooled under running water and reheated in olive oil with crisp bacon bits.  The mushrooms were fried in butter with a little oil so it wouldn't burn. The steaks were done in 2x2x2x2 minutes to get crossed grill marks on both sides. A two minute timer on a watch is great for this.

Simple but good.

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